The key for you may be RESET!
This is a lifestyle change...NOT a DIET. Diet's don't work!
RESET is a 5 day fiber cleanse that uses food to jump start you into loosing the high carb and sugar cravings. The shakes and bars are low glycemic, they will not spike your blood sugar and they fill you up! Learn how to feed your body with the nutrition it needs to run effectively.
Learn more about it: RESET Your Life!
To Your Health!